HeartMath

The HeartMath Inner Balance™ Bluetooth Sensor for iOS and Android used with the InnerBalance app is an innovative approach to improving wellness through training, education and self-monitoring. Now compatible with Android and iOS.

The Inner Balance Bluetooth Sensor for iOS and Android attaches to an iPhone, iPad or Android device and an earlobe and feeds the user’s heart rhythms (HRV) into the app showing them how to respond differently to stress and create inner balance. No technology on the market today tracks at the high level of the Inner Balance Sensor.

Synchronizing your breathing with your heart rhythms while focusing on positive emotions has been shown to reduce the negative effects of stress, improve relaxation, and build resilience with just a few minutes of daily use.